Reopening of our HWCDSB Schools - Click Here
Destiny Discover
Mental Health Week: Friday Daily Activity

Topic: Indigenous Mental Health and Well-being

Indigenous people believe that being in balance represents wellness of the body, mind, heart and spirit. Families, communities and culture all work together to teach the value of living in balance, and how to care for themselves and each other when balance is lost. HWCDSB Indigenous Education Lead has created this video to share helpful information and resources.

You can also find ways to improve Indigenous Mental Health and Well-being below:

First Nations Health Authority – Health Through Wellness: Drawing on Indigenous Strengths to stay connected and well

School Mental Health Ontario – Indigenous Student Mental Health

Indigenous Services Canada: COVID 19 –Indigenous Awareness Resources